Is It Okay To Keep Plants In The Bedroom

According to some research having plants in the bedroom is not a good idea and could be bad for your health. The mere presence of certain plants in your sleeping area can actually help you sleep better.

Best Plants To Keep In Your Bedroom To Help You Sleep Bedroom Plants Plants Best Plants For Bedroom

The Cons of Bedroom Plants.

Is it okay to keep plants in the bedroom. A few well-chosen plants in your bedroom can create a natural peaceful relaxing environment. A bedroom is a place where we rest after a hard active day. Growing Houseplants in Bedrooms.

Similar to taking care of a pet plants are living organisms too. Written by Kateryna in Bedroom General Info. Orange Jasmine is recommended as a good plant to grow in the bedroom.

The best bedroom plants are generally houseplants that thrive in low-light and ideally need little maintenance. These fronds and flowers are some of the best bets for lulling you off to dreamland. According to studies by NASA houseplants not only produce additional oxygen for your room.

Despite all these advantages to bedroom plants there are some downsides to having them as well. It is recommended to keep Orange Jasmine by the window of a sunny bedroom and keep the bedroom temperature above 15 degrees because it is weak against the cold. The benefit you can gain from having plants in your bedroom is that it cleans and purifies the air.

Some flowerings plants such as peace lilies and orchids are also excellent choices to add color to your bedroom. A famous 1989 NASA study found that such plants were able to reduce indoor air pollutants such as benzene and formaldehyde at least in a controlled lab environment and more recent research says plants may make you feel less stressed and more creative. Some still release oxygen even when they are not in the process of photosynthesis.

Now this seems pretty contrary to our basic knowledge that plants on the whole are good for health and. Individually plants work with small quantities of gases. It will create a fresh and clean environment for better rest and improve sleep quality.

In fact many plants can increase oxygen flow which increases the likelihood of a good nights sleep. These concerns are important to keep in mind as youre deciding whether bedroom plants are a good idea. Despite the positive benefits indoor plants provide there are varying opinions when it comes to keeping plants in the bedroom.

While many plants release carbon dioxide not oxygen at night having a few plants in the bedroom will not release enough carbon dioxide to be harmful at all. That can never be a bad thing. Act as a Natural Air Purifier.

One of the most popular bedroom plants is aloe vera. Active plants arent the only thing that could be ruining your sleep either. As anyone with sleep apnea will attest more oxygen at night is much better for a good nights rest.

You might already have houseplants adding color and life to the rest of your home but they can dress up a bedroom too. Thats right plants near or next to your bed can help you get a better nights sleep. That said if you already have plants in your bedroom and are sleeping like a baby its probably safe to say they arent doing you any harm.

Scientific studies have shown that the presence of plants can reduce stress and increase productivity which can help make your space the perfect environment in which to unwind after a long day. Some people believe it may be harmful because plants may respire as humans do emitting carbon dioxide at night as a reverse response to photosynthesis but humans and pets produce more CO2 than plants do. Plants are wonderful additions to any room of your home including the bedroom.

They help you sleep better. Their impact on CO2 is only relevant when discussing the planet as a whole since plants are part of the carbon cycle. Also not all plants release carbon dioxide at night.

Plants are not just beneficial for your stress and sleeping quality but also for the overall look and feel of your bedroom. Aside from a modest ability to clean toxins out of the air. They can be high maintenance.

Their choice should be taken with special attention since some plants can cause poor health. Everything here should contribute to deep and restful sleep including indoor plants. 3 Reasons That Plants in Bedroom are Good Feng Shui and Their Benefits.

Plants are a great way to set a personal touch to your bedroom and can really help shape the room in. As it turns out this isnt just an aesthetics thing either. Orange Jasmine has a calming effect and can help you get a good nights sleep by lowering anxiety.

Helps you make your bedroom feel more alive and colorful.

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